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CALUMET, MI – Many people have heard of yoga. But, most do not know that yoga is not about twisting your body into extreme postures and wearing flashy pants. Yoga is a healthy practice for everyone. Regardless of your age, weight, or physical fitness level, yoga is about simple movements that soothe and strengthen your muscles, cleanse your organs, and relax your mind. Yoga is a great, safe way to alleviate muscle and joint pain, get in shape, build muscle, and reduce stress and anxiety.
Want to know more about yoga? Want to try it for free with other first-timers? Do you have an interest in the newly renovated studio and gallery space? The public is invited to attend the Grand Opening of Supernova Yoga, Gallery & Gifts this weekend in downtown Calumet. This free event is Saturday, June 17 from 1 to 6 p.m. at 213 Sixth Street. Come to check out the new studio, try yoga for free, learn about the health benefits of yoga, and get a chance to win free giveaways. 30-minute walk-in classes at 2, 3, and 4 p.m. and are a great way to try yoga for free with other first-timers. The grand opening will include live music and refreshments and is kid and family friendly.
“We are really excited about bringing a new business in this beautiful building to downtown Calumet. My family roots in the town run deep. I started doing yoga after a shoulder injury that I thought would never heal. Because of yoga, I’m stronger than ever. My goal with Supernova is to create a place where everyone can do yoga to improve their health, strengthen their body, relax their mind, and lift their spirit,” said Christina Hermann, the owner of Supernova Yoga, Gallery & Gifts.
Supernova offers diverse classes for all fitness levels six days a week. All instruction is Yoga Alliance certified. Supernova is also a member of the Calumet Arts District and participates in monthly First Fridays. For more information on Supernova, visit www.dosupernovayoga.com, e-mail dosupernovayoga@gmail.com, or call (906) 934-2170. Supernova is on Facebook and Instagram.
